Crunchy, Spicy Hummus Wrap

Wraps are easy to transport, never get soggy, and really steal the show when it comes to looks. This wrap, filled with crunchy fresh veggies and gooey homemade hummus, is a standout. Colorful and delicious.

Ingredients

•     1 avocado, mashed
•     1/2 lemon, juiced
•     1 cup chipotle hummus
•     6 medium tortillas
•     2 cups sliced radishes
•     3 medium carrots, peeled, and cut into 4-inch match sticks
•     1/4 lb baby arugula

Instructions

1.     In a small mixing bowl, gently mash the avocado with 3/4 of the lemon juice and 1/4 teaspoon of salt.
2.     On a work surface, spread a large spoonful of hummus over half of a tortilla. Spread a spoonful of the avocado mixture over the other half. Place a handful of carrot sticks in the center, top with a sprinkle of radishes, and 1/4 cup of arugula leaves.
3.     Fold in the top and bottom sides of the tortilla. Fold in one of the sides length-wise and roll the tortilla, making sure the top and bottom stay tucked. Repeat with the remaining tortillas.

[Makes 6 sandwiches]

(Source: biggirlssmallkitchen)

See Also:
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- FOOD CRAVINGS

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- 5 Tips For Increase Your Metabolism