Omelet Breakfast Bites

These breakfast omelet cups are really easy to make and seriously taste delicious. I use a cupcake tin to make them in which makes much less of a mess than a normal omelet. Enjoy this tasty breakfast.

Read: Healthy Breakfast Foods for Weight Loss

Omelet Breakfast Bites

Ingredients:

36 Tater Tots

1/2 cup diced Ham

1/2 cup diced Peppers

7 Eggs

1/4 cup Milk

1/4 cup shredded Cheddar Cheese

Salt to taste

Pepper to taste 

Directions:

Preheat oven to 400.

Grease a muffin pan liberally. These tend to stick, so you can also use a cupcake liner, but add 5 minutes to 20 minute cook time.

Place 3 frozen tater tots in the bottom of each muffin tin and bake for 10 minutes. 

Remove and press the tots down to form a base using a glass or measuring cup.

Return to oven and bake for 5 more minutes.

Remove from oven.

Reduce oven temperature to 350.

Top each cup with about 1/2 tablespoon of diced ham and 1/2 tablespoon of diced peppers. 

Whisk together the eggs and milk and pour the mixture into each muffin tin nearly to the top.

Sprinkle each with a little shredded cheese. 

Bake for 20 minutes or until egg is cooked.

(Source: raininghotcoupons)

See Also:

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5 Reasons that will slow your Metabolism

What to eat for breakfast ?